Cholesterol is good because it is responsible to perform many bodily functions. However, the problem arises when there is too much of it in your blood and then this wax-like fatty substance…
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Ever since the outbreak of the infectious disease Coronavirus, people have become more interested to eat healthy. We don’t mean people were not health conscious before the pandemic, however, we can’t deny…
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Watermelon is the official fruit of the sunny season. This hydrating, refreshing, and scrumptious fruit is a summer-time favourite, and for good reasons. Whether you eat it in salads, make refreshing juice…
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If you’re planning to hit the gym anytime soon for starting your weight loss journey or you’re already into it, one tricky question must have come to your mind. You know what…
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Kids are curious about the food that they eat. Why do I have to eat greens? Why do I have to avoid candies? Why do I have to drink plenty of water?…
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Summer- is the season which I eagerly wait for its arrival. And, I am sure most people are expected to feel the same. The blue & clear skies, warming summer breeze, and…
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