Image Source:Unsplash Eating healthy can be a huge challenge when you’re eating out. We continuously face the undeniable urge to indulge and taste delicious but unhealthy food, and then promise ourselves that…
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Image Source:Pexels One minute sunny, then windy and rainy- changing weather can be quite tricky to handle. India is a country of seven seasons, experiencing weather shifts every three to four months…
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Image Source:Pixabay Organic food has been a recent trend for all health enthusiasts and individuals who care about health of their family. With every trend comes a series of questions in the…
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Image Source:Unsplash We talk about health, clean eating, fitness, and the environment altogether. They all are directly or indirectly related to each other. When you become aware of your health and start…
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Indian cooking is not complete without the sizzle of oil. For the most part, pretty much every recipe includes something along the lines of, “heat the oil in a pan,” at some…
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Image Source:unsplash Have you ever thought that daily exercise and healthy food may not be all you need to lead a healthy life? Many of us try to stay away from unhealthy…
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