Iron is not just another mineral you read about on nutrition charts; it is the silent powerhouse that keeps your body moving. From transporting oxygen through your bloodstream to fuelling enzymes that…
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Navratri is not just a festival of devotion and celebration; it’s also a time when millions of people across India observe fasting, honouring the nine forms of Goddess Durga. During these nine…
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With all the daily distractions, it’s almost second nature to reach for pre-packaged snacks and sugary treats. They provide a jolt of quick energy, and not much more. Nature, however, provides its…
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For someone like me, who knows that love lives in Laddus but really doesn’t want a food coma afterwards. Raksha Bandhan is a gentle pause in the rush of life. There’s just…
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There’s something quietly potent about Krishna Janmashtami that I’ve always felt, even as a child. It’s not loud like Diwali, with its fireworks and frenzy. It’s not as deliciously messy as Holi.…
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Krishna laughed. He played the flute. He stole butter from unsuspecting pots and shared poha with his friends. He danced under moonlight, often barefoot, and always free. What I’ve come to love…
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