We Indians love food. Each of the states in the country has its own flavors, tastes, and recipes, and we love drooling over them. The timely feasts at restaurants and homes are…
READ MOREWe’ve often heard that prevention is better than cure. This means we should focus on preventing or avoiding the problem rather than on curing it later on. The way to do that…
READ MOREImage Source:Unsplash “We do not inherit the earth from our ancestors, we borrow it from our children.” This Native American saying explains the necessity of sustainable living. In layman’s terms, the concept…
READ MOREImage Source:Unsplash Eating healthy can be a huge challenge when you’re eating out. We continuously face the undeniable urge to indulge and taste delicious but unhealthy food, and then promise ourselves that…
READ MOREImage Source:Pixabay Organic food has been a recent trend for all health enthusiasts and individuals who care about health of their family. With every trend comes a series of questions in the…
READ MOREImage Source:Unsplash We talk about health, clean eating, fitness, and the environment altogether. They all are directly or indirectly related to each other. When you become aware of your health and start…
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